So today it was a hard day! I really wanted some chocolate!!
My boyfriend was eating some left over chocolates from Christmas and I was like Ah!! Sad face!
Diet -
Breakfast
Kellogg's Special K Cereal and Alpro Soya milk (unsweetened)
What I really wanted was coco pop but I told myself no, because I would have to admit it on my blog so that's a good thing.
The Original Special K Cereal, has 11 essential vitamins and minerals and I find it keeps me fuller for longer.
Lunch
Fresh home made brown bread and vegan "butter" spread.
I love this brown bread that my boyfriend's mum makes!
Dinner
Tuna pasta bake
Just made some pasta, add some pasta sauce, mixed in a can of tuna and bake.
(I would usually had cheese but this time I left it out)
What I did:
Light house work,walked to town to do my shopping, took the stair when I could.
(If you have to drive to town, park at the other end of the car park so you still have to walk to the shop and back with your shopping bag)
It still counts as a work out, and doing a bit everyday it better then nothing!
Tip of the day:
Take your time, enjoy your food and you will eat less!
If you want some thing sweet, check out my vegan brownies!
Sinead x
This is such a good idea your encouraging me to me healthy :)xx
ReplyDeleteYour really good at it! I suck, I can't go for 2 hours without dairy, I love milk that much :3
ReplyDelete@Lolli It takes awhile to get used to it but I don't miss it anymore. :)
ReplyDeletehey sinead i m yur youtube subscriber :0.i luv yur videos and the way you explain :) i have learned alot from you n still learning :). i badly wanted to follow yur blog and here i m now i am one of yur blog member :). i can't explain how i m happy to follow you i know it sounds childish but that's wat i m feeling right now :).n ohh gud luk wid yur weight lose challenge :) love u n yur videos :)...keep up the gud work :)
ReplyDelete@mahathesweetest Thank you sweetheart, that is so lovely!
ReplyDelete